Post by account_disabled on Mar 4, 2024 8:54:38 GMT
Check your computer or mobile phone: how many programs, apps and websites do you have active? Probably many and very diverse. This increasingly common practice, known as open windows syndrome, is clear evidence of multitasking, which is a term that encompasses both lights and shadows. Today, with the frenetic pace at which the world moves, companies need agile and versatile professional profiles. In fact, multitasking is one of the skills most in demand by companies, according to Expansión . That is, being able to manage several issues simultaneously has become an added value for any worker. However, multitasking comes with many risks. For this reason, without good control, it can cause the opposite effect to that desired: that you go slower, make more mistakes and be less productive. Did you know that, according to the American Psychological Association , switching from one task to another can cause a loss of 40% of time? Therefore, it is essential that you know what multitasking is from a positive point of view and how to apply it efficiently to your daily life.
CTA Post Multitasking: what is it? Multitasking, or "multitasking" in Spanish, refers to the ability to carry out several activities at the same time, moving from one to another quickly and efficiently. In this way, answering an email while talking on the phone is an example of multitasking. Likewise, it is also important to interrupt Europe Mobile Number List writing an email to answer a call and quickly return to the email. The origin of the term dates back to 1965. Specifically, it first appeared in an IBM document that specified the functionalities of System/360 . Shortly after, multitasking made the leap to humans to refer to the ability to take on several things in the same period of time, that is, alternating from one to another in a matter of milliseconds and without wasting time in this process. A professional practicing multitasking, which is a valued ability today Pros and cons of multitasking This duplication or alternation of activities is quite controversial.
The one hand, it involves dividing attention and cognitive resources between different activities, with the aim of completing them effectively. The controversy? Multitasking is not always efficient. However, multitasking is especially important today, where work is not linear, but iterative, and where there are increasingly more distractors in the work environment that require this ability to pivot attention. Hence, its success depends on the ability to adequately manage the workload and prioritize activities. Risks of multitasking What do the detractors of multitasking allege? The drawbacks of multitasking range from decreased use of working memory to a greater tendency to be distracted, increased likelihood of making mistakes and omitting important information , as well as difficulty analyzing and understanding priority and status. of projects, which ultimately leads to a decrease in productivity. In this sense, according to Gerald Weinberg's research, compiled in Quality Software Management , when five tasks are carried out in multitasking mode, 75% of productivity is lost due to the mental wear and tear it entails.